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Semi-Private Programs
Providing Everything You Need


Booty Builders
Women only glutes and legs focus. Progressive lifting program that maxes out at 6 women per class.
Schedule
Thursday: 7AM & 6PM
Saturday: 10AM
Gorilla Lift
Available for both men and women. Progressive lifting program that maxes out at 6 athletes. A combination of traditional and Olympic lifts.
Schedule
Coming Soon


Buddy Sessions
This is for two friends with the same goals in mind. Want to workout together, but don't want to be in a group? You and your buddy can train together with your own coach and time that works for you both. Check with us for available times.
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