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Monday
PUSH WORK
5AM, 6AM, 9AM, 4PM, 5PM, 6PM
Boxing, Chest, Triceps & Abs
TUESDAY
Let There Be Legs
5AM, 6AM, 9AM, 4PM, 6PM
Boxing, Glutes & Legs
WEDNESDAY
Back Attack
5AM, 6AM, 9AM, 4PM, 5PM, 6PM
Boxing, Back, Biceps, Shoulders & Abs
THURSDAY
TURBO THURSDAY
5AM, 6AM, 9AM, 4PM, 6PM
30mins Cardio, Legs & Abs
FRIDAY
Armageddon
6AM, 9AM, 4PM, 5PM
Boxing, Arms & Abs
SATURDAY
Total Body Sweat
8AM, 9AM
Boxing & Total Body Work
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